5 Minute Raw Tacos

This recipe is perfect if you need a fast fix for tacos but you’re on that New Year crackdown in your diet.

First always buy organic produce and rinse your produce when you get home with either a vinegar and water solution or a baking soda solution (non organic is not recommended but do what you can).

Next once you have pat your wrap dry (you can use collard greens, romaine hearts, or lactino kale) set these aside.

Next slice an avocado (to tell if your avocado is ripe push the stem off and if the circle is brown you’re good to go. Green is not ripe yet).

Take 2 cans of chick peas and rinse them off in a colander. In a food processor add the chickpeas, 1 cup of walnuts, 2 Tbs of liquid aminos, coconut aminos, or low sodium soy sauce (whichever you prefer). Add 1/2 tsp salt, 1/4 tsp cayenne, 1/2 cumin, 1/2 tsp onion powder and pulse until blended to a meat like consistency.

Plate your tacos and add some salsa or verde or any other toppings you may like.

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3 Comments on “5 Minute Raw Tacos

  1. Would a minor/coconut be found next to the soy? I have a Ninja I think would work. These look very easy and good.h


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